You possibly have high blood pressure, also called hypertension, when your blood pressure readings are constantly 140 over 90 or higher over some weeks. Additionally, you can also have it when one of the numbers proves higher than normal over a period of weeks.
When you have high blood pressure, the higher pressure will put further strain on your blood vessels and heart. Eventually, the extra pressure increases dangers of stroke and heart attack. It may also cause kidney and heart diseases. it’s also associated closely with dementia.
Factors Leading To High Blood Pressure
There are numerous conditions and factors which may lead to the development of high blood pressure.
Being obese or overweight
Lack of physical exercises and activity
Too much salt in the food
Excess alcohol consumption
Genetics Family history of high blood pressure
Chronic kidney disease
Thyroid and adrenal disorders
Complications and long term effects of high blood pressure
Eating foods that are not part of a healthy diet
Majority of complications relate to the circulatory system resulting from added pressure on blood vessels and heart. The pressure on the heart is going to eventually affect other major organs, leading to life-threatening conditions. Thus it’s vital to maintain your blood pressure at controllable levels, particularly when you have been diagnosed with hypertension already. Common complications that arise from high blood pressure include:
Atherosclerosis: A condition which, if left without treatment, may lead to stroke or heart attack Stroke or Heart Attack: When a blood vessel ruptures, or there is a rupture of an atherosclerotic plaque inside artery, blood clot may form within the artery, leading to stroke and heart attack. Other complications include kidney disease, aneurysm, eye disease and vascular dementia.
Though stress in usual part of life, too much of it may lead to psychological, emotional and to some extent physical problems, including chest pains, irregular heartbeats and of course, high blood pressure.
In conclusion, high blood pressure is a major life threatening condition and those suspecting that they have it, or have shown signs of it, should consult physicians who may prescribe medication to contain it.